HYROX sessions prepare you for HYROX events as well as providing a challenging workout for anyone.
HYROX is the world series of fitness racing. Our HYROX classes will get you training in a supportive group environment led by expert strength and conditioning coaches. Whether you want to improve your running, get better at your sled pull or push, or simply give something new a go, why not try our HYROX class?
The HYROX event itself is a thrilling challenge, testing strength, speed, agility, and endurance through a set of demanding physical tasks. It’s an excellent opportunity for those who love the spirit of competition and teamwork. We’re gearing up to support as many members as possible who want to experience the rush of competing in the upcoming HYROX fitness competition.
But remember, participating in the competition isn’t the only way to get involved with HYROX. You can also join us for HYROX classes, where you can enjoy the benefits of this unique training style in a non-competitive, supportive environment. It’s perfect for those who are looking for an effective and safe way to enhance their fitness without the pressures of competition.
Classes last an hour and will get your sweat up. As it’s an outdoor gym, you also get to enjoy pushing yourself, whatever the weather.
Client testimonials
My 1st class session left me wanting more, it was incredible. The people, the atmosphere, the positivity and awesome coaching has had me not only setting goals but smashing them.
Brit Jones 
In all honesty these classes could appeal to anyone at all… anyone that has an appetite to push themselves, to socialise and be with friends and like minded people, to motivate and inspire others, to have a good laugh and some fun, and generally be an awesome strongman or strongwoman!
12/10 would recommend joining Valkyrie HQ!!
Alex Miller 
I immediately fell in love with the sport. James’ enthusiasm, knowledge and emphasis on community was at the heart of his sessions.He really makes an effort to make everyone feel included, and you can immediately see this, regardless of weight, strength or gender, everyone is welcome! He’s produced a culture of energy and support throughout sessions that’ll push you to your limits. James’ sessions to literally anybody who wants to get fitter and stronger, I promise you’ll have the best time!
Nick Green 
So I started my fitness journey 2 years ago with James. I had never stepped into a gym before and I was only looking to loose some weight and get in shape. However, I have now found an obsession in strongman! I love every session I do whether its 121 PT with James or in the Origin Strongman sessions. Ive now competed in 3 competitions and I can’t wait to do more!
Pascual Paillalafquen 
James created my weekly programme focused on my goals. These mainly focused on increasing strength. Not only did he listen to me personal goals but also, he isn’t afraid to implement his own ideas on what I need to work on.
Nick Veira 
The facility at Valkyrie Athletic Performance was a breath of fresh air having spent many years training in commercial gyms. Being able to train outdoors in good weather and indoors in bad weather provides an experience that other gyms can’t match.
Tim Goodman
